meet your new doctor

hi I’m Dr. Tiffany

About Dr. Tiffany Lester

I’m not only a board certified doctor; I’m an empowerer, a guide, and a friend.

With 12 years of experience, my expertise in integrative medicine, somatic therapies, Ayurvedic disciplines, and acupuncture allows me to seamlessly weave together the best of both Western and Eastern traditions.

I specialize in providing culturally affirming care for those dealing with autoimmune, gut microbiome, and hormone imbalances.

I take a compassionate, non-judgmental approach to create a safe space to explore your unique journey to optimal health.

I have a passion for emotional healing, understanding the profound impact that individual and intergenerational trauma has on our physical well-being.

for my auditory people

  • "Dr. Lester is knowledgeable, kind, and compassionate. I feel truly cared for by her, and that she has my best interest at heart."

  • "I used to dread the thought of a doctor visit but I look forward to appointments because I leave feeling confident that I'm getting solid recommendations and guidance to meet my goals."

  • "I really love Dr. Lester and feel very understood and seen with her."

  • "I've really enjoyed my visits with Dr. Lester. Not only does she provide a safe space to discuss my health and mental wellbeing, but I can tell she really cares and allows for me to ask my questions and answers them, leaving me to feel empowered."

MY PASSION is

SERVING FROM purpose

I have a passion for empowering people to make tiny changes that add up to big shifts in their health journey.

After working with thousands of patients, I realized the key to fully unlocking chronic medical conditions lies in the intersection of how emotional trauma impacts our bodies.

And that lasting health isn’t solely found in complicated protocols or expensive testing. It exists when you address all the layers of dis-ease.

My mission is to guide others to become their own health expert where doing the least often produces the most healthiest outcomes.

Let’s co-create your healthiest self yet, together.

In simplicity,

Dr. T

in case you’re curious

my learning lineage

  • Learning from the renowned Dr. Andrew Weil, I completed the 2 year integrative medicine fellowship in Tucson, AZ and became board certified in integrative medicine in 2016.

  • Through the Institute for Functional Medicine, I completed the foundational AFMCP course as well as all advanced courses in 2013. This includes immune, cardiometabolic, bioenergetics, hormone, GI, and environmental health.

  • I completed medical acupuncture training at The Helms Institute in 2011 and practiced acupuncture for 5 years before transitioning to virtual care only.

  • Through The Embody Lab, I completed a 60 hour certification in 2022 to better provide trauma informed care to my patients.

  • I have a B.A. in Psychology and Biology from The University of Missouri-Columbia.

    I have a M.D. from The University Cincinnati College of Medicine. I also completed my internal medicine residency in Cincinnati, OH.

your health, simplified.

your health, simplified.

About Dr. Tiffany Lester

Stop outsourcing your medicine & reclaim your health today.

The truth is you are your own doctor and I am here simply as your guide.

I help patients tap into their inner wisdom and cut away all the noise.

Person wearing brown pointed-toe mules walking on a gray sidewalk.

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Ready to feel healthier in 5 days?

It’s possible for us to live healthy lives that are aligned with our innate constitution. You achieve that by starting with simple, small shifts.

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Accidentally took a posting break from IG the last 2 weeks of October … what I’ve been up to ↓ 1. Discovered the Capital One airport lounge bathroom in DC and was shooketh I didn’t know this existed 2. Stocked up on all the